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The rapid adoption of GLP-1 receptor agonist medications is fundamentally reshaping the consumer packaged goods and dietary supplement landscapes. As millions of consumers reduce their overall caloric intake, the challenge of securing dense, balanced nutrition within smaller portion sizes has become a major industry talking point.


To address this shifting landscape, functional nutrition brand Mía has announced the launch of its flagship product, the Mía Fibre-First Shake. By delivering twenty-two grams of prebiotic fibre alongside twenty-seven grams of plant-based protein per serving, the product represents a calculated attempt to solve the "fibre gap" that has emerged as a critical side effect of modern weight management and high-protein diets.


This launch aligns with the surging social media trend of "fibremaxxing," wherein younger, health-conscious demographics are prioritising digestive wellness and microbiome biodiversity over simple macronutrient targets.



High Protein and Low Fibre Formulation

From a nutritional science perspective, the focus on delivering exceptionally high fibre content is a response to the potential biological risks of unbalanced, high-protein diets. Clinical data suggests that up to ninety-five per cent of consumers fail to meet daily recommended fibre intakes, which average twenty-five to thirty grams for women and thirty-eight grams for men.


When consumers utilise GLP-1 medications, their overall food volume drops, making this target even more difficult to reach. If these individuals transition to high-protein diets to preserve lean muscle tissue without maintaining adequate prebiotic fibre intake, the biological consequences can be severe:


  • Protein Fermentation Risks: In the absence of fermentable carbohydrates, gut microbiota shift towards protein fermentation, producing potentially harmful metabolic byproducts.


  • Microbial Dysbiosis: A lack of diverse prebiotic substrates starves beneficial bifidobacteria and lactobacilli, reducing short-chain fatty acid production.


  • Digestive Discomfort: Reduced motility from both GLP-1 agonists and low-bulk diets can lead to chronic gastrointestinal distress.


By formulating a product that delivers over seventy per cent of the daily required fibre intake in a single serving, Mía is positioning its supplement not merely as a protein source, but as a critical gut-stabilising agent designed to make dietary protein work more effectively within the digestive tract.



Technical Specifications and Formulation

From an R&D and product development standpoint, the Mía Fibre-First Shake represents a significant departure from standard high-protein RTDs and powders, which historically contain only three to ten grams of dietary fibre. Achieving twenty-two grams of fibre without creating a chalky, unpalatable texture or causing severe bloating requires precise ingredient selection and enzyme balancing.


The formulation is built around several functional pillars:


  • Prebiotic Fibre Blend: The twenty-two-gram fibre matrix is sourced from a combination of acacia gum and fructooligosaccharides (FOS), providing a slow-fermenting, low-gas profile that supports bifidobacteria growth.


  • Dual Plant Protein Base: The twenty-seven-gram protein yield is derived from organic pea and rice proteins, ensuring a complete essential amino acid profile that is entirely dairy-free.


  • Digestive Enzyme Integration: The addition of seventeen distinct digestive enzymes aids in the breakdown of both plant proteins and complex fibres, optimising nutrient absorption and mitigating abdominal bloating.


  • Adaptogenic and Botanical Fortification: The recipe integrates functional mushrooms, including Lion’s Mane, Cordyceps, and Chaga, alongside supergreens and antioxidant-rich fruits to provide a comprehensive, multi-vitamin alternative.


The supplement is sweetened naturally with monk fruit, yielding a rich chocolate flavour profile containing two hundred calories and zero added sugars.



Digital First Distribution

To support the physical launch, Mía is deploying a targeted, digital-first distribution model, directing consumers to its proprietary storefront at miafiber.com.


According to Jennifer Holt, Founder of Mía, the product was engineered specifically to solve the convenience barrier for active, busy consumers. Rather than requiring individuals to purchase and coordinate multiple distinct supplements, such as protein powders, prebiotic fibres, adaptogens, and greens, the single-SKU shake is positioned as a comprehensive, daily gut-health ritual.

Article

Mia Launches High Fibre Protein Shake

Eddie Sanders
Eddie Sanders
May 26, 2026
Mia Launches High Fibre Protein Shake
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