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Convenience retailer Co-op has announced a strategic update to its prepared meal portfolio, launching the 'Good Fuel' range. In a significant move for the sector, the new line explicitly targets shoppers with smaller appetites, a demographic shift the retailer attributes partially to the rising use of weight loss medications.


Hitting stores on 7 January, the launch responds to data revealing that approximately 3% of the UK population is now using some form of weight management treatment, driving a need for high-quality nutrition in reduced portion sizes.



The 'Mini Meal' Proposition

The core of the launch is a selection of four 250g "mini meals." These are engineered to be nutrient-dense despite the smaller volume, ensuring consumers do not compromise on essential macronutrients like protein and fibre.


Product Specifications:

  • Portion Size: 250g.

  • Nutritional Profile: High in protein and fibre; contains at least one of the recommended "five a day."

  • Pricing: £3.50 per unit.


The Menu:

  • Butternut Squash, Beans and Grains: A plant-forward option inspired by global cuisine.

  • Chicken & Sweet Potato Penang Curry: A smaller format of a popular curry profile.

  • Chicken & Courgette Alfredo Pasta: A high-protein pasta dish.



Nicole Tallant, Retail Trading Director at Co-op, positioned the range as a direct response to evolving health behaviours:

"Our members and customers are changing the way they approach health, looking for healthy and tasty choices that provide a boost of health benefits like protein and fibre... There is also a growing need to cater for smaller appetites with meals that provide the quality without so much of the quantity. This whole new range is aimed at supporting shoppers’ wellbeing in a meaningful, accessible and convenient way."


'Power Up Your Plate' Expansion

Complementing the mini meals, Co-op is also introducing a "Power Up Your Plate" sub-range consisting of five full-sized meals. These are formulated for shoppers seeking "slow-releasing carbohydrates" and gut-friendly fibres.


  • Highlight SKU: Piri Piri Chicken with Rice (380g) – featuring marinated British chicken breast, brown rice, broccoli, carrots, and red quinoa in a spicy sauce.


Commercial Offer: To drive initial trial, the range is subject to a promotional offer running from 7 January to 22 January.

  • Co-op Members: 2 for £6.00.

  • Non-Members: 2 for £6.50.

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Co-op (The Co-operative Group)
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Co-op (The Co-operative Group)
Health & Nutrition

Co-op Targets GLP-1 Weight Loss Demographic with Portion-Controlled 'Good Fuel' Range

Co-op Targets GLP-1 Weight Loss Demographic with Portion-Controlled 'Good Fuel' Range
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January 8, 2026
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